This course enables a LiveO2 coaches to understand and use Best Practices for LiveO2.
Who It’s For
Coaches, trainers, and facility staff who want to confidently guide others in LiveO₂ Adaptive Contrast training, from first-time users through advanced protocols.
Course Requirements
- Access to a LiveO₂ Adaptive Contrast system
- Basic familiarity with exercise equipment (bike, treadmill, or similar)
- Willingness to practice the protocols taught in the lessons
Course Length & Format
- Self-paced online modules
- Average completion time: 16 hours
- Includes video, text, and guided demonstrations
Assessment & Certification
- Knowledge checks after key lessons
- Final quiz to confirm understanding
- Certificate of completion for successful learners
Support
- Direct access to experienced LiveO₂ trainers
- Discussion forums with other learners
- Optional live Q&A sessions
Outcomes
By the end of this course, you will:
- Confidently set up and run LiveO₂ sessions
- Identify and explain oxygen response patterns
- Troubleshoot common user challenges
- Safely progress users from basic sessions to advanced protocols like Whole BodyO₂
