The LiveO2 trainer will help your staff to be successful training others. Recommended minimum is 2 days. Our goal is to enable your staff to help others to use LiveO2 successfully.
This is a hands-on experience. The goal is to help up to 3 of your staff be successful creating good experiences for new users. Training is available by video or onsite.
Day 1 - Create a successful first user experience:
- Creating reasonable expectations
- How should you feel
- How hard you push
- A little more each time
- Easy first time works well
- Build on previous progress
- Using a mask
- Putting the mask on
- Testing air-flow for inhale & exhale
- Fixing problem with air flow on inhale & exhale
- Sample high oxygen
- Sample low oxygen
- Switching as needed
- Get comfortable on exercise equipment
- Correct body position & adjustment
- Cruise pace vs sprinting
- Using Hyperoxia vs Hypoxia before/during/after sprints
- Add a little bit each time each session
- Helping users understand what to expect
- Understanding Detox
- Observing strength/endurance gain
- Go easy until the user develops confidence
- Practice being a new user & practice working with new users
Day 2 Objectives - Building on the first success:
- Building on a successful first experience
- Hypoxia low-oxygen as a blood-flow control tool
- Principle Hypoxia and blood flow
- Sprinting and hypoxia
- Opening a blood flow circuit
- Pulsing oxygen during hypoxic challenge to blast oxygen
- How to know when the job is done
- Using hypoxia / hyperoxia to clear muscle soreness
- How fast should users progress
- Understanding some mysteries of Blood Oxygen Saturation
- 99er pattern
- Initial dipper pattern
- Asymmetric left/right pulse oximetry
- Predictive physiology of low-side blood saturation
- Knowing when pause the protocol to let the user's body catch up
- How to respond when someone did too much the first time
- Help your staff recognize when it is safe for users to do more
- Understand the training goals for health recovery users
- Understand the training goals of athletes
- Matching users to the correct goals and when to up the training agenda
Day 3 Objective (Advancing progress):
- Basics of Brain O2 protocol
- Principles of Protocols
- Advanced Integrated Protocols
- Skin-O2 (targets skin & hair)
- Sex-O2 (targets pelvic floor)
- Anti-nanotech protocols
- Helping exertion challenged users
- Long Covid (how to go slow)
- Fatigue Physiology
- Fatigue Progress throttles
- Cardiopulmonary Inflammation
- Titration strategies to ramp autoimmune capacity
- Overwhelming detoxification
- Helping users understand their bodies
- Exertion timing and intensity of exertion
- Role of supplements in protocols
- Use of hypoxia -O2 accelerate detoxification
- Use of hyperoxia between -O2 challenges to break through
- Use of nutrients and binders to support detoxification
- Autoimmunity and detox
- Evidence of an elevated immune response
- The 24 hour 102 fever
- How to estimate Detox with pulse rate elevation & duration
- Source and nature of body odors during detox
Benefits:
- Video or in person
- Small group setting
- Customized training experience
- Flexible dates
Requirements:
- LiveO2 Adaptive Contrast System (20L or Dual)
- Extreme O2 recommended for Brain O2
- Extreme O2 recommended for anti parasitic nanotechnology protocols
- Functioning exercise equipment
- *All training participants must be regular LiveO2 users